This recipe makes about 60 pieces
Ingredients:
- 1kg Self-raising flour
- 10ml Baking powder
- 2ml salt
- 350g All Bran
- 200g K-Fruit Health Mix, Almonds chopped into smaller pieces
- 3 eggs
- 500ml sugar
- 625 butter, melted
- 750ml Buttermilk
Method:
- Preheat your oven to 180 degrees.
- Sift together the flour, baking powder, and salt.
- Mix in the All Bran and Health Mix.
- Beat the eggs and sugar together for about 3 minutes. Then mix in the butter and stir in the buttermilk.
- Combine the buttermilk mixture with the flour mixture until a dough starts to form.
- Put the dough into greased 10cm x 28cm loaf pans.
- Bake for an hour or until a skewer comes out clean. Let it cool a bit in the loaf pans.
- Turn it out to cool completely, then cut or break it into pieces.
- This recipe makes about 60 pieces.
- Dry the rusks for 6-7 hours at 100 degrees.
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Health Mix
Price range: R15.00 through R32.00
Our Health Mix says it all—pure, natural goodness in every bite! Packed with seeds, raisins, and almonds, it’s loaded with fiber, protein, and healthy fats to keep you energized. With no preservatives or additives, it’s a wholesome, guilt-free snack perfect for busy days, road trips, or a quick health boost!
Ingredients:
Pumpkin & Sunflower Seeds, Seedless Raisins, Almonds (Raw). No Preservatives. No Additives. Product of South Africa & China.
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